Autobiography of a Yogi
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Autobiography of a Yogi

By October 9, 2022March 9th, 2023No Comments
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The year 2021 marked the 75th anniversary of one of the most celebrated spiritual classics, Autobiography of a Yogi, written by Paramahansa Yogananda. The book ignited a spiritual revolution and has since become a must-read book for those interested in yoga and spirituality.

The Book

Autobiography of a Yogi is a first-hand life story written by the spiritual master, Paramhansa Yogananda (January 5, 1893–March 7, 1952), who is often referred to as the Father of Yoga in the West. Yogananda’s book was first published in 1946 and touched the hearts and souls of millions of people around the world and won the honour of being one of the “100 Best Spiritual Books of the Century” in 1999. The book was further translated to over fifty languages and served as India’s ambassador to spread the ancient science of yoga to the world.

The Inside Story

Autobiography of a Yogi is a book were through his own enlightening life experiences, Paramahansa Yogananda has introduced the readers to a life of self-respect, determination, calmness, regular experience and diet. The book has emphasised the value of Kriya Yoga and has guided on methods of attaining the realization of God. While reading the book, readers will be able to get a glimpse into Yogananda’s journey on a search for spirituality and how he finally attains the same.

In the book, Yogananda narrated an inspiring account of this life, starting from his childhood when he was born in a Bengali family in Gorakhpur, India, and was named Mukunda Lal Ghosh. His book narrates his journey into the life of Paramahansa Yogananda and draws on his personal experiences. It talks about his meetings with eminent spiritual personalities of the world such as Rabindranath Tagore, Mahatma Gandhi, Therese Neumann, Luther Burbank, and others. The book also has mention his association with the nineteenth-century master Lahiri Mahasaya, who had prophesied the writing of this book. The book further narrates his family life, his encountering with sages and saints during his youth while on a journey to search for an enlightened teacher and then his 10 years of training under the sacred yoga master Swami Sri Yukteswar Giri, before becoming a monk and spreading his teachings of Kriya Yoga meditation for 30 years. During these 30 years, Yogananda went to the United States and spread his beliefs which were well received. He became the first Hindu teacher of yoga to spend a major part of his life in the US. During his time in the country, he influenced a number of celebrity followers including Mark Twain’s daughter, soprano Amelita Galli-Curci, Clara Clemens Gabrilowitsch, and tenor Vladimir Rosing. He founded the Self-Realization Fellowship there and established its headquarters in Los Angeles, California. After he entered mahasamadhi in March 1952, his mausoleum was built in Palo Alto, California.

The autobiography of a Yogi also has several learnings which will benefit the readers. Some of the learnings from the book include:

  • Self Realisation: This talks about our need to improve our knowledge of our body, mind and soul.
  • Leading a life of happiness: which teaches us to appreciate the beauty of nature in front of our eyes without worrying about our future forever. This takeaway teaches us to live in the moment quietly and make others happy by showing kindness while speaking and offering the correct advice with sincerity.
  • Living with Purpose and Being Purposeful: This teaches us about the three states of mind of a Human Being – conscious, subconscious and superconscious. Our conscious state makes us aware of our body and breath. Our subconscious mind becomes active in sleep and is associated with our mental and separates us at that time from body and breath. Finally, our superconscious state frees our mind from the delusion that our existence depends on our body and breath.
  • Being in service to Others: The deeper is our self-realization, the more we can influence the universe with our subtle spiritual vibrations and less the phenomenal flux impacts us.
  • The Law of Success: Using the Power of Spirit to Create Health, Prosperity, and Happiness: This includes the power of our thought, our willpower, our control over destiny, our failures, our creativity, our need for self-analysis and much more.

Really worth a Read

You will be sure to like the engaging open-heartedness, the wit and the eloquence with which Paramahansa Yogananda has narrated his life experiences. The author has explained the subtle but definite laws behind everyday life in a straightforward manner and has also given instances of extraordinary occurrences which are termed miracles. Once you start reading this book, you will be completely absorbed in his life story and will not be able to stop till the end. Once you complete the book, you will be rewarded with many life-changing takeaways which you will be able to incorporate in your everyday life and be benefitted.

To Conclude

 

The autobiography of a Yogi is one of the most enlightening as well as entertaining spiritual books and is written in an easy readable style. Its content is sure to enthral the reader, as they appeal to the aspiration and longings that remains in the heart of every man. It is a life changing book which is beyond any rating or review. It is such a book, that can answer all questions one can ever have in their mind regarding life. If you read it again and again, every time you will come across some new perspective, new meaning and answers. It will even give you an answer to what was the purpose of your being born on this earth.

 

BUY: https://www.amazon.in/Autobiography-Yogi-Complete-Free-CD/dp/818953551X


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      This book ‘Insect Concert’ by Katie Bagli is another gem from her treasure trove of stories about nature. Through a simple yet novel story, she manages to develop an interest in the animal kingdom and also provide a new learning. There are some activities too which children will enjoy. The illustrations add to the storyline and make the book more interesting for the young reader. I wish Katie more power to her pen.

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      Alpha Zone book – ‘Sunny Side Up’ - shows the variety of food that is present round the world. All of us know the common pizza or burger but there are many delicious dishes out there that many have not experienced. This book encourages us to be curious and to learn, enjoy and experience the art of the culinary skill.

      I’ve absolutely no hesitation in saying that even after working for 30+ years in Manufacturing and Education sectors, I was not able to correlate nonverbal communication skills of a person with his personality and credibility. But after getting in touch with Prof (Dr) Shalini Verma and going through her first book, ‘BODY LANGUAGE: YOUR SUCCESS MANTRA, (2005)’ I immediately fell in love with this beautiful subject and understood that body language is an important personality trait of any person. I am delighted to know that Dr Verma is bringing out a multi-title series of that inspiring book after 15 years, which is surely going to be another ‘hit’ and beneficial for the readers, especially the Gen Z youth, who gravely need the maturity to understand and cope with complex personal & professional relationships to move forward in life.

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      Katie Bagli has two interests, nature and children. She has two talents, writing and drawing. As a story teller, she engages children with her colourful puppets and other visual aids, bringing to life the characters in her books.

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      My compliments to the author for developing rich and novel content in an area that still lies underexplored. With so little information available on body language in the Indian context, I can imagine how much hard work
      would have gone into creating a book like this. This book is beautifully crafted in terms of quality content and relevance in the current context.

      Former General Manager from State Bank of India

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