Book Review – No Limits: The Art and Science of High Performance
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Book Review – No Limits: The Art and Science of High Performance

By October 23, 2020March 9th, 2023No Comments
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No Limits: The Art and Science of High Performance

Genre: Personal Development & Self-Help

Language: English

Author: Mukesh Bansal

Publisher: Westland

High Performance has nothing to do with luck or genetics – this is the essence of the book No Limits: The Art and Science of High Performance by tech entrepreneur Mukesh Bansal. In this book, the author has advocated performance optimization. He has stressed on the fact that human ability can overcome limitations and reach their true potential by learning new skills. These skills help the brain to rewire and reprogram itself. He has weaved together age-old wisdom with modern science to provide insights and tools which can help in acquiring high performance.

Image Source: https://booksameya.in/no-limits-the-art-and-science-of-high-performance/

The book has been written in simple language and is well structured into four sections. It starts with the author’s own journey, the science and foundation, the tools, and finally the implementation. His journey includes his own experience, insights, and wisdom that he has acquired in this professional life. The case studies included have provided additional clarity and has been a valuable addition to the book. Although a lot of statistics have been provided, it has been blended beautifully with the content to make it an easy read.

This self-help book can be helpful for professionals who aspire to attain something big in their careers. It encourages the readers to focus on inherent skills, improve their daily habits, and use technology to develop the right skills required for their professional life. The tools and tips provided in this book are aimed to help individuals unleash their true potential.

Regardless of the stream or industry an individual is a part of, this book shows a path of reaching success to all its reader. The emphasis is on consistent performance, perseverance and a will to succeed. Mukesh Bansal inspires the readers to built within them the passion that leads to high performance and success. It is a must read for anyone who wants to make it to the top.


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      “Pooja’s book ‘I See Tigers’ of the GEM series takes the readers into the delightful world of Gompa village. As we delve into the world of Gompa village, we are reminded of the Sustainable Development Goal (SDG 4) of Quality Education. The story exemplifies how quality education is not confined to textbooks and formal settings alone but extends to the exploration of the world around us, nurturing curiosity and celebrating our own rich heritage.”

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      Kyra’s Return Flight conveys through a delightful story the very important message that there is great joy and power in accepting ourselves as we are,and not falling prey to harmful social prejudices about what is attractive or good. I greatly recommend this wonderful book about loving oneself!

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      Katie Bagli has two interests, nature and children. She has two talents, writing and drawing. As a story teller, she engages children with her colourful puppets and other visual aids, bringing to life the characters in her books.

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      My compliments to the author for developing rich and novel content in an area that still lies underexplored. With so little information available on body language in the Indian context, I can imagine how much hard work
      would have gone into creating a book like this. This book is beautifully crafted in terms of quality content and relevance in the current context.

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